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You Won't Believe How Relaxed
and Stress-Free You Can Get With This Disc!

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Stress Management Exercises on Disc

Presentation by: Wayne D. Ford, Ph.D.

A powerful collection of exercises designed to manage your stress through relaxation. Autogenics, visualization, and tension-release exercises are narrated by Dr. Wayne Ford. These exercises are easy to perform, and can be done individually or in a group. All you need to do is get comfortable, listen, and start relaxing your way to a more stress-free existence.

CD-ROM (CD-R) Only $9.95

Stress Management Exercises on Disc
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